Every session integrates various massage modalities and are customized to address your chief areas of concern.

  • Deep Tissue Massage

    Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

  • Swedish Massage

    Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

  • Myofascial Release

    Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. To load myofascial tissue with constant force until release occurs, practitioners move slowly and can use knuckles, elbows, or other tools to slowly stretch the restricted fascia.

  • Sports Massage

    Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. The session is adapted for pre-event, post-event, and overall recovery time frames.

  • Neuromuscular Therapy

    Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

  • Medical Massage

    Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

About us

About us

As multi-sport athletes, we understand how massage therapy helps improve overall health, wellness, and sports performance.

Our therapists always bring positive energy and enthusiasm to the table. We craft every session plan to our clients' needs and performance goals by combining Swedish, Deep Tissue, Myofascial Release (MFR), Neuromuscular (NMT), Trigger Point, Tender Point Release, Active Release, Muscle Energy (MET), Hydrotherapy, and Sports massage styles and techniques. We regularly sprinkle in aromatherapy, reflexology, lymphatic, and structural integration principles into the treatment experience.

Contact Form

Located at 215A 23rd Avenue, Seattle, WA 98122

Email all questions to [email protected] or use the form below: